Sleep deprivation makes your eyes have a red look and looks puffy, and like old age, it might result in giving your face wrinkles. Your body needs sufficient rest, and it’s advisable to rest for seven to nine hours to give your body enough energy to recover from stresses and also prepare for the next day activities.
According to Dr. Avi Weisfogel, many people are dealing with different effects of sleep deprivation. Dr. Weisfogel, a sleep apnea specialist, says that most folks do not understand sleep apnea conditions, he says that it’s a condition characterized by breathing pauses when sleeping, Sleeping Apnea prevents you from having a rejuvenating sleep and can lead to mood swings. Dr. Weisfogel is a certified dentist with a passion for helping his clients overcome sleep apnea.
Additionally, he has a degree in Psychology and Biology from the university college of Dentistry New York. He worked as a dentist for 15 years at the Old Bridge Dental Care located in New Jersey, where he received the Best Dentist award. In the year 2010, he formed Healthy Heart Sleep where he worked closely with other physicians on Sleep Apnea. Weisfogel has worked with physicians globally and advised them on management and establishment of sleep labs. With a background in marketing, Avi used his skills to establish Owner Unlimited Sleep Patient where he lectures other dentists on how to serve sleep-deprived patients.